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Look Good. Feel Good. Have Fun.

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Achieve your fitness goals

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  • Success Stories

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    ChrystineWilliams-Booth

    I stumbled upon Advantage Personal training by taking a wrong turn. Little did I know that it would be the best turn I would ever make for myself. I was 48 with two knee replacements and just didn’t know how to work out anymore without hurting for days. I was... Read more →

    lisastevens

    Lisa Stevens

    At just shy of 50 years old I was feeling more like 80. A past injury resulted in the loss of the cartilage behind my kneecaps and is a source for the difficulty I experienced in climbing and descending stairs. This along with rheumatoid arthritis made every day chores seem like... Read more →

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"I've lost 32 pounds (& counting) and literally changed the shape of my body. I look better and feel better."
Ivan W.