Fitness Program Design

Are you struggling to reach your fitness goals?  Confused by all of the conflicting information from friends, fitness magazines and trainers?  We can help! Using our 20+-years of experience, an in-depth assessment and your specific goals, we will design a program that will finally help you look good and feel great! Whether it is a fat loss training program or workout, senior fitness program or post rehab, Advantage has you covered! Program updated every 4-6 weeks.

A Coaching Session to demonstrate your Program is included, as well as access to the Open Gym.

WE CHANGE LIVES! 15 Days for $89! We feel so strongly that Advantage will change your life that we will let you try our programs and facility for 15 days, for $89. No obligations, completely risk free. Get to know our friendly staff, see first-hand the results our industry changing technology can give you. Meet other members who are just like you; then decide if Advantage is right for you.*Restrictions Apply