Fitness Success Stories

Take a look at what these clients accomplished with the help of Advantage Personal Training. Through personalized instruction from our dedicated trainers, you too could see yourself on this page!

  • Arionna’s Story - Without motivation, Arionna’s fitness foals often failed. When she found Advantage Personal Training, all that changed. Not only has she gained muscle and lost weight, she’s met new friends who share the same goals and considers APT the BEST part of her day. Watch her story here....
    Read More...
  • Joel’s Story - Before coming to Advantage Personal Training, Joel’s workouts were non-existent. Find out how Joel lost 25 lbs, became healthier, and made new friends with like-minded individuals at APT....
    Read More...
  • Sue’s Story - When Sue’s usual walking + strength training routine wasn’t cutting it, she turned to Advantage Personal Training to help her get back in shape. Not only is she in MUCH better shape than last year, but her workouts are now tailored to her ability, allowing her to workout like a champ, despite having a knee…...
    Read More...
  • Bill’s Transformation - Watch how Bill transformed his workout routine by joining Advantage Personal Training. Not only did he lose 15Lbs on the 21 Day Challenge, but got in much better shape and spent his Summer feeling amazing....
    Read More...
  • Franz Edson - I recently retired from a fantastic job as a Director at a large defense firm. After 35 years, it was time to start enjoying the fruits of my labor. I wanted to pursue retirement with the same zeal that I pursued my career. However, in order to do the things I wanted to do, including…...
    Read More...
  • Mari & Ed Suter - Though we have different trainers, by training at the same facility we support and motivate each other. APT is integral to our goals–to remain healthy and active as long as possible. Mari– Ten years ago, I was winded after a  short walk and realized years of desk-jockeying were taking their toll.  Our family physician recommended…...
    Read More...
  • Lucy Burr - I started working out to at Advantage Personal Training in 2008 to retain flexibility, stamina, and general well-being. My goals were also to improve posture and control my body weight. Working with a trainer has enabled me to continue an active and interesting lifestyle at the young age of 91. I love traveling and playing…...
    Read More...
  • ChrystineWilliams-Booth - I stumbled upon Advantage Personal training by taking a wrong turn. Little did I know that it would be the best turn I would ever make for myself. I was 48 with two knee replacements and just didn’t know how to work out anymore without hurting for days. I was always active and played sports…...
    Read More...
  • Michaela Hardink - My fitness journey began about this time last year when my friends challenged me to participate in a 5 mile mud run, Muderella.  It was just a few months away and I hadn’t run a mile or basically been off the couch in five years.  I had a four and two year old at home…...
    Read More...
  • John Scott - My weight loss and physical fitness journey started 15 years ago. I was turning 30. I was going grey. What wasn’t turning grey was attempting to go away. I was diagnosed with incredibly high blood pressure. And I was significantly overweight. Needless to say it was a traumatizing time in my life. As I was…...
    Read More...
  • Katelyn - I have always been one to struggle with weight loss but I have also been the one to procrastinate. My main goal for coming to Advantage was to lose weight for my wedding. I started working out about five months ago, right about the time I tried on my wedding dress for the first time.…...
    Read More...
  • Krista Dobo - I’ve been active all my life, biking, running, gym memberships, yoga, P90X, etc.  After being diagnosed with inflammatory bowel disease (IBD) in my mid-20s I also became very conscientious about what I eat.  I’ve never had to battle weight loss, and was confident in my ability to manage a healthy lifestyle on my own. However…...
    Read More...
  • Steve Majeika - Although I never had been overweight or terribly out of shape, the idea of working out had been in the back of my mind for several years.  One day, after reading about a new kind of gym that was opening in Old Mystic, I finally decided that I wanted to develop some muscles for myself. …...
    Read More...
  • Lisa Stevens - At just shy of 50 years old I was feeling more like 80. A past injury resulted in the loss of the cartilage behind my kneecaps and is a source for the difficulty I experienced in climbing and descending stairs. This along with rheumatoid arthritis made every day chores seem like insurmountable tasks. After years of…...
    Read More...
  • Manny and Irene Makiaris - Just a couple of weeks after Advantage Personal Training opened its doors, my wife and I were running errands in downtown Niantic where we saw the newly-opened Advantage Personal Training. Even though I was handling the normal activities of daily life pretty well, I was severely overweight, not exercising and had tried every weight loss…...
    Read More...

WE CHANGE LIVES! 15 Days for $89! We feel so strongly that Advantage will change your life that we will let you try our programs and facility for 15 days, for $89. No obligations, completely risk free. Get to know our friendly staff, see first-hand the results our industry changing technology can give you. Meet other members who are just like you; then decide if Advantage is right for you.*Restrictions Apply