Tag Archives: Pull-up

How to do your first Pull-up

Ah the Pull-up. ¬†One of the greatest measurements for upper body strength. The stronger you are relative to your bodyweight, the more pull-ups you are able to do. But what if you feel strong relative to your bodyweight, but can’t do one???? No worries, follow this program below to get to your first Pull up!…

Tagged with:

Read more

September 13, 2017