https://advantagepersonaltraining.com/wp-content/uploads/2017/10/images.png 170 297 Advantage PT https://advantagepersonaltraining.com/wp-content/uploads/2021/03/logo-2-300x94-1.png Advantage PT2017-10-11 19:17:392018-03-06 17:03:22300 Bodyweight Workout
300 Bodyweight Workout
Here is a challenging Bodyweight Workout you can do outside this weekend.
Complete all 50 Reps before moving to the next exercise. Rest as needed.
Warm-up 5-10 minutes
Split Squats (50 reps each leg)
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