Advantage Personal Training Blog
Here you’ll find member success stories, fitness & nutrition tips, and gym happenings you don’t want to miss!
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CONTACT US
2906 Gold Star Hwy. Mystic, CT 06355
Phone: 860-245- 0388
Fax: 860-245- 0488
6 Liberty Way, Niantic, CT 06357
Phone: 860-691- 1616
Fax: 860-691- 1119
OUR BLOG
He couldn’t fit into the gym’s largest shirt. Then something shifted.April 27, 2026 - 7:50 pm
She deadlifted twice her body weight at 60. Here’s how it started.April 27, 2026 - 7:46 pm
Edge Athlete of the Week: EthanDecember 2, 2025 - 5:26 pm
How to Keep Moving over the HolidaysNovember 26, 2024 - 7:29 pm