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 John Burnett 
 
 
 
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Advantage personal training is truly the best part of my day. The trainers adjust the workouts based on my personal needs, rehabilitation after shoulder surgery. Facilities and staff offer a professional and welcoming atmosphere for all!
  
 
  
 
 
 
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 Rachel ODell 
 
 
 
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I love this gym. Everyone is made to feel important. It’s a feel-good gym. There isn’t an employee there who doesn’t make a point to get to know you, your goals, and your name.
  
 
  
 
 
 
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 thoscooke2 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Advantage Personal Training has changed my life. I fell off my exercise routines during covid, and at age 65 I wasn't sure I'd be able to make up lost ground. I'm feeling better than ever - the coaches at APT have helped me to do better than I ever thought I could.
  
 
  
 
 
 
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 Jenna DeLomba 
 
 
 
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Started over the winter for a short time and am still there 6 months later because I’m having a hard time leaving! Very clean facility, great equipment, the best trainers and protein shakes, and fast result if you commit to yourself!
  
 
  
 
 
 
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 Kevin Rogers 
 
 
 
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I joined Advantage Fitness three months ago, and I can confidently say it’s been a game-changer for my health and wellness routine. What sets Advantage apart is its flexible and unique approach: you can work with rotating trainers in small group sessions, join dynamic large group fitness classes, or use the equipment like a traditional gym—whatever suits your mood or goals that day.

The rotating trainer model is brilliant. Each trainer brings expert knowledge and fresh energy, so workouts stay engaging and effective. More importantly, they create a welcoming, judgment-free environment with their kind and encouraging demeanor. Whether you're a beginner or looking to push your limits, you’ll feel supported every step of the way.

The atmosphere at Advantage Fitness is both motivating and inclusive. It’s rare to find a gym where you truly feel like part of a community, but that’s exactly what Advantage delivers.

I wholeheartedly endorse and recommend Advantage Fitness to anyone looking for a gym that’s flexible, expertly run, and genuinely welcoming.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kathy Calkins 
 
 
 
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The trainers are all very knowledgeable and are always encouraging me to push just a little more. Best gym I have ever used!
  
 
  
 
 
 
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 Lynsey Broadbent 
 
 
 
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I did the 6 week summer program and loved it, loved the workouts, the trainers, and the protein shakes!!!!
I learned A LOT, and have to say this is the best program I’ve done, super personal and friendly all around!
  
 
  
 
 
 
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 Erin Kenning 
 
 
 
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My husband and I recently moved from Greenwich and were seeking a personal trainer. Advantage Personal Training came highly recommended from everyone in town. Adam is a fantastic trainer at advantage personal training in Mystic. My husband and I have been going to him for 4 months now and have seen a big difference in our physical fitness. Their services and equipment are top notch! We signed on for an annual membership and recommend them to everyone!
  
 
  
 
 
 
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 M Morrone 
 
 
 
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What I first noticed about Advantage Personal Training was the friendliness of the staff and members and how clean and open the facility is.
I am impressed with the flexibility that APT offers; it makes going to the gym fit easily into my schedule.  You can go at almost any time of the day and get a great workout!

I have tried Small Groups, Team Training and Program Design and love all the options! Each are a good balance of fun and challenging. They offer so much more... oh and a smoothie bar!

There is always something going on, a fun weight loss challenge or events like 5k's or hikes, and fun goals to keep things interesting!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Donald Alexander 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Great people. Great workouts. Super friendly atmosphere. Makes it fun and easy to follow workout and diet plans.!