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Spinach Salad

Best Spinach Salad Ever

March 22, 2017/in APT Blog, Nutrition/by Advantage PT

Best Spinach Salad Ever

The first thing that you’ll notice about this salad is that it tastes amazing. It also doesn’t hurt that spinach is an extremely nutrient-dense food. The recipe calls for raspberry vinegar, which is a flavorful and refreshing alternative
to traditional, oily dressing. The fruit and nuts add flavor, fiber and healthy fat.

Servings: 8

Here’s what you need:

  • 8 cups cleaned spinach leaves
  • 3 oranges, peeled, sliced and quartered
  • 2 cucumbers, peeled sliced and quartered
  • 1/8 cup macadamia nuts, coarsely chopped
  • 1/8 cup sunflower seeds
  • 2 Tablespoons poppy seeds
  • 1 cup strawberries, sliced or whole raspberries
  • 1/2 cup white balsamic raspberry blush vinegar
  • Combined the spinach, oranges, cucumbers, macadamia nuts, sunflower seeds, poppy seeds and strawberries in a bowl.
  • Add the vinegar and toss well.

Nutritional Analysis: One serving equals: 99 calories, 3g fat, 14g carbohydrate, 2.6g fiber, and 3.5g protein.

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Tags: nutrition
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https://advantagepersonaltraining.com/wp-content/uploads/2017/03/spinach.png 340 521 Advantage PT https://advantagepersonaltraining.com/wp-content/uploads/2021/03/logo-2-300x94-1.png Advantage PT2017-03-22 17:03:172018-03-06 18:34:14Best Spinach Salad Ever
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