Wait, a healthy recipe for chocolate mousse for Valentine’s Day? You bet. The fat comes from avocado, and the protein comes from chocolate protein powder. (You can probably use a vegan option here.) From Optimum Nutrition.
Ingredients
- 2 large ripe avocados
- 3 scoops Gold Standard 100% Whey Protein, Double Rich Chocolate
- 1 tbsp maple syrup
- Approx. 1/3 cup 0% fat Greek yogurt
- 1.8 oz dark chocolate, melted & cooled slightly
Directions
- Peel the avocados and blend in a food processor until smooth.
- Add the Gold Standard 100% Whey Protein powder, maple syrup, Greek yogurt and melted dark chocolate and mix again.
- Spoon evenly into 6 serving glasses and put in the fridge for an hour to firm up.
- Remove and top with raspberries before serving.
Nutrition
200 calories, 15g protein, 11g fat, 13g carbohydrates