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Personal Training1-on-1 with a certified trainer, on a program built for you
Small Group Training2–4 people per session, each working on your own goals
Team Training1 coach and 6 or more, at set times with no appointment needed
Program DesignYour own program, updated every 4–6 weeks

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Building strength
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Mystic2906 Gold Star Highway, Mystic, CT 06355
Niantic6 Liberty Way, Niantic, CT 06357

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Getting Started

Services

Personal Training
Small Group Training
Team Training
Program Design

Goals

New to exercise
Building strength
Post-rehab / injury
Fat loss
Senior fitness

All programs
Getting started

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Mystic & Niantic, CT

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Call Mystic860-245-0388

Call Niantic860-552-2122

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Mystic2906 Gold Star Highway, Mystic, CT 06355860-245-0388

Niantic6 Liberty Way, Niantic, CT 06357860-552-2122

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Mystic & Niantic, CT

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