Entries by Advantage Personal Training

Turkey Burgers with Butternut Buns

If you?d like to enjoy a juicy burger without the added carbs and guilt of a bun then you?re likely going to wrap it in lettuce. Unless… You make low-carb, high-fiber buns out of Butternut Squash! Courtesy of RealHealthyRecipes.com What you need Servings: 4 For the Butternut Buns 1 tablespoon?olive oil? 1 Butternut Squash 2 […]

EASY Slow Cooker Chicken

Here?s a perfect recipe to use while meal prepping. Shredded chicken is a wonderful source of protein that can be packed with different veggies and salads for an endless combination of flavors! Courtesy of RealHealthyRecipes.com What you need Servings: 6 4 boneless, skinless chicken breasts Dash of salt and pepper 2 cups fresh salsa 1 […]

Spiced Tilapia

Here?s a delicious way to serve up white fish – with lots of spice and a sprinkle of pretty garnish! I love all of the flavor in this ultra-healthy dish. White fish can be bland or even unpleasant tasting if not properly dressed, but you won?t have to worry about flavor with this incredible spice […]

No-Sugar Boozy Cheesecake Bars

There isn?t ANY sugar and only a few carbs per lip-smacking dessert bar so there?s nothing to feel guilty about. And of course, you know there?s a healthy dose of protein powder in the recipe 🙂 Your healthy lifestyle never tasted SO GOOD! Courtesy of RealHealthyRecipes.com What you need Servings: 20 For the Crust 2 […]

Roasted Chicken and Veggies Dinner

Roasting a whole chicken with veggies is a wonderful meal and is much simpler to prepare than you might think. Make this recipe on the weekend and then enjoy nutritious leftovers throughout your week. Courtesy of RealHealthyRecipes.com What you need Servings: 5 3 bulbs garlic 1/4 cup olive oil salt and pepper 4 Tablespoons coconut […]

Fitness Chicken Lettuce Boats

We love recipes like this, where the flavor and enjoyment outshine the health benefit. One bite of these Fitness Chicken Lettuce Boats and you?ll see what wemean ? the crunch, the collision of flavors and the creamy enjoyment will push all thoughts of calories and fat grams out of your mind?but rest assure that this […]

Beef and Broccoli Dinner

Here?s a delicious weeknight dinner recipe that?s quick to throw together. With lots of fiber and protein, this is the type of meal that will help make your fitness goals a reality. Courtesy of RealHealthyRecipes.com What you need Servings: 6 2/3 cup coconut aminos or low-sodium soy sauce 1 1/2 Tablespoons fresh ginger, minced 4 […]

Chorizo Egg Skillet

Here?s a flavorful and exciting way to start your day! Chorizo, eggs, tomatoes and arugula are the star ingredients in this protein filled breakfast skillet. Feel free to enjoy it for dinner or lunch as well! Courtesy of RealHealthyRecipes.com What you need Servings: 4 2 links chorizo, casing removed ? yellow onion, chopped 15-oz can […]

Tasty Green Beans

Here?s a tasty way to serve up fresh green beans. Smokey bacon and tangy mustard give these tender-crisp green beans memorable flavor. This side dish pairs perfectly with steak or chicken on the grill or alongside a lettuce wrapped burger. Enjoy! Courtesy of RealHealthyRecipes.com What you need Servings: 6 2 lbs green beans, trimmed 6 […]

Easy Pickled Radishes

Looking for a crispy, crunchy snack that won?t derail your fitness results? Look no further than this simple recipe for Easy Pickled Radish. Enjoy these sliced over your next salad, sprinkled over braised meat, or enjoyed straight out of the jar! Courtesy of RealHealthyRecipes.com What you need Servings: 4 1 bunch radishes 3 cloves Garlic […]