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Al’s Success Story

When first joining APT many years ago I was asked what my personal…
December 1, 2021/by Advantage PT

Michelle’s Success Story

I have been with Advantage Personal Training for over 10 years+.…
December 1, 2021/by Advantage PT

Favorite Sesame Salmon

Salmon is filled with healthy omega 3 essential fatty acids,…
May 30, 2021/by Advantage Personal Training

Chicken Stuffed Sweet Potato

Here's a flavorful, nutritious meal that comes together quickly.…
February 12, 2021/by Advantage Personal Training

Eat-Your-Chicken-N-Veggies Casserole

This easy-to-make casserole is packed with the protein and veggies…
January 30, 2021/by Advantage Personal Training

Pizza Boats

There?s something about those pizza flavors that are irresistible.?Of…
January 22, 2021/by Advantage Personal Training

No-Bake Vegan Cookies

There?s nothing quite like chocolate to make a good day even…
January 22, 2021/by Advantage Personal Training

Guilt-Free Kale Chip Snack

Salty, crunchy snack foods are a weakness for most people. Instead…
January 22, 2021/by Advantage Personal Training

Greek Yogurt Parfait

This recipe makes a tasty breakfast or a high energy snack. Plain…
January 22, 2021/by Advantage Personal Training

Breakfast Cookies

Yes, these cookies make an acceptable, wholesome breakfast! You?ll…
January 22, 2021/by Advantage Personal Training

Cranberry Chicken Wraps

Meals that are high in protein and natural fiber are the perfect…
January 22, 2021/by Advantage Personal Training

Bacon Wrapped Sweet Potato Fingers

Here?s a tasty, spooky appetizer that?s much healthier than most…
January 22, 2021/by Advantage Personal Training
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