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Tag Archive for: Bacon

Bacon Wrapped Sweet Potato Fingers

January 22, 2021/in APT Blog, Nutrition/by Advantage Personal Training

Here?s a tasty, spooky appetizer that?s much healthier than most appetizers while still tasting sinful and indulgent.

Best of all it is really easy to throw together and makes the house smell AHH-MAZING for when your guests walk in!

Courtesy of RealHealthyRecipes.com

What you need
Servings: Makes 40 – Nutrition is listed for 2

4 sweet potatoes
20 bacon strips
coconut oil spray

Spice blend:

1 teaspoon?sweet paprika?
? teaspoon sea salt
? teaspoon?black pepper?
1 teaspoon dried parsley
? teaspoon?garlic powder?
1 tablespoon coconut sugar

Instructions

1. Preheat the oven to 400 degrees F. Line two rimmed baking sheets with foil and top each with metal cooling racks.

2. Cut each sweet potato in half widthwise and into large fry wedges. You should have about 40 wedges.

3. Combine the spice blend in a small bowl. Place the sweet potato wedges in a large bowl and lightly spray with coconut oil. Toss with the spice blend to coat each wedge.

4. Wrap each slice of sweet potato with a piece of bacon.?Place the wrapped wedges on the prepared baking sheets on the metal racks. Bake in the preheated oven for 40 minutes, until the bacon is crispy and the sweet potato wedges are tender. Enjoy!

Nutrition
2 pieces equals: 156 calories, 8g fat, 490mg sodium, 12g carbohydrates, 2g fiber, 1g sugar, and 8g protein.

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