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Tag Archive for: Sesame Salmon

Sesame Salmon

Favorite Sesame Salmon

May 30, 2021/in APT Blog, Nutrition/by Advantage Personal Training

Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with a side of steamed veggies.

Courtesy of RealHealthyRecipes.com

What you need
Servings: 4

1 Tablespoon sesame oil
¼ cup lemon juice
¼ cup coconut aminos (or soy sauce)
1 teaspoon ground mustard
1 teaspoon ground ginger
¼ teaspoon garlic powder
4 (6oz) salmon steaks

Instructions

  1. In a large re-sealable plastic bag combine the first six ingredients; mix well.
  2. Set aside 1/2 cup of marinade and refrigerate.
  3. Add salmon to remaining marinade, cover and refrigerate for 1-1/2 hours, turning once. Drain and discard marinade.
  4. Place the salmon on a broiler pan. Broil 3-4 in. from the heat for 5 minutes. Brush with reserved marinade; turn and broil for 5 minutes or until fish flakes easily with a fork. Brush with remaining marinade.

Nutrition
One serving equals: 392 calories, 19g fat, 2g carbohydrate, 1g fiber, and 38g protein.

https://advantagepersonaltraining.com/wp-content/uploads/2021/05/Sesame.png 306 500 Advantage Personal Training https://advantagepersonaltraining.com/wp-content/uploads/2021/03/logo-2-300x94-1.png Advantage Personal Training2021-05-30 18:18:232021-05-30 18:18:23Favorite Sesame Salmon

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